Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 81.5 mg |
| Sodium | 1,221.9 mg |
| Potassium | 309.2 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.6 g |
| Protein | 31.1 g |
| Vitamin A | 44.7 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 31.0 % |
| Copper | 3.5 % |
| Folate | 5.8 % |
| Iron | 12.1 % |
| Magnesium | 11.1 % |
| Manganese | 4.9 % |
| Niacin | 48.8 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 36.1 % |
| Riboflavin | 18.0 % |
| Selenium | 30.8 % |
| Thiamin | 5.9 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Provolone and Spinach Stuffed Chicken Breast
View the full Provolone and Spinach Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Provolone and Spinach Stuffed Chicken Breast
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
37 calories of Feta Cheese, (0.50 oz)
3 calories of Spinach, canned, (0.06 cup)
Calories per serving of Provolone and Spinach Stuffed Chicken Breast
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
37 calories of Feta Cheese, (0.50 oz)
3 calories of Spinach, canned, (0.06 cup)
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