Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 119.2 mg
Sodium 529.4 mg
Potassium 141.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.1 g
Sugars 1.7 g
Protein 9.8 g
Vitamin A 7.7 %
Vitamin B-12 30.8 %
Vitamin B-6 6.6 %
Vitamin C 3.3 %
Vitamin D 2.6 %
Vitamin E 2.1 %
Calcium 4.4 %
Copper 8.4 %
Folate 13.3 %
Iron 8.4 %
Magnesium 5.7 %
Manganese 17.4 %
Niacin 8.3 %
Pantothenic Acid 6.4 %
Phosphorus 11.4 %
Riboflavin 10.8 %
Selenium 27.2 %
Thiamin 8.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab fried rice

View the full Crab fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab fried rice

82 calories of White Rice, long grain, cooked, (0.40 cup)

45 calories of Scrambled Egg, (0.50 large)

19 calories of Hytop Mixed Vegetables, (25 gram(s))

17 calories of Dungeness Crab, (15.50 grams)

4 calories of Soy Sauce, (0.03 cup)


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