Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.3
Total Fat 5.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 286.2 mg
Potassium 199.9 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.8 g
Sugars 1.5 g
Protein 3.2 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 49.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 2.6 %
Copper 2.6 %
Folate 9.4 %
Iron 3.9 %
Magnesium 3.5 %
Manganese 8.7 %
Niacin 2.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.2 %
Riboflavin 3.5 %
Selenium 1.6 %
Thiamin 4.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Cold Vegetable Salad

View the full Marinated Cold Vegetable Salad Recipe & Instructions
Submitted by: TLB1630

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Cold Vegetable Salad

39 calories of Canola Oil, (0.02 cup)

20 calories of Peas, canned, (0.17 cup)

10 calories of Haig's Hummus Roasted Red Peppers, (0.33 tbsp)

7 calories of Green Beans French style canned, (0.17 cup)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Cucumber (peeled), (0.08 cup, sliced)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Vinegar White, (1.25 tsp)


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