Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 15.4 mg
Sodium 343.6 mg
Potassium 258.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 11.6 g
Vitamin A 62.6 %
Vitamin B-12 21.2 %
Vitamin B-6 11.0 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.2 %
Copper 3.3 %
Folate 3.5 %
Iron 5.5 %
Magnesium 5.0 %
Manganese 4.5 %
Niacin 30.1 %
Pantothenic Acid 2.3 %
Phosphorus 9.7 %
Riboflavin 3.6 %
Selenium 49.1 %
Thiamin 3.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in J's Confetti Tuna

View the full J's Confetti Tuna Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of J's Confetti Tuna

36 calories of Tuna, Canned in Water, drained, (1.50 oz)

20 calories of Pickle Relish, (1 tbsp)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.