Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.4 mg |
| Sodium | 6.9 mg |
| Potassium | 215.4 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.7 g |
| Protein | 6.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.3 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 0.9 % |
| Magnesium | 3.7 % |
| Manganese | 3.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana smoothie
View the full Strawberry banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana smoothie
45 calories of Banana, fresh, (0.43 medium (7" to 7-7/8" long))
42 calories of Sliced strawberries in sugar,gv, (0.14 cup)
17 calories of GV Plain yogurt fat free, (0.14 cup)
16 calories of GV fat free milk, (0.18 cup)
14 calories of Whey protein,natural,Jillian Michaels(1 scoop), (0.14 serving)
0 calories of ice, (0.14 serving)
Calories per serving of Strawberry banana smoothie
45 calories of Banana, fresh, (0.43 medium (7" to 7-7/8" long))
42 calories of Sliced strawberries in sugar,gv, (0.14 cup)
17 calories of GV Plain yogurt fat free, (0.14 cup)
16 calories of GV fat free milk, (0.18 cup)
14 calories of Whey protein,natural,Jillian Michaels(1 scoop), (0.14 serving)
0 calories of ice, (0.14 serving)
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