Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.7 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 54.3 mg |
| Sodium | 614.3 mg |
| Potassium | 579.6 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.2 g |
| Protein | 29.3 g |
| Vitamin A | 111.1 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 71.3 % |
| Copper | 14.9 % |
| Folate | 36.2 % |
| Iron | 19.2 % |
| Magnesium | 20.6 % |
| Manganese | 36.5 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 47.0 % |
| Riboflavin | 33.4 % |
| Selenium | 29.1 % |
| Thiamin | 26.4 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Cheese Lasagna Slow Cooker
View the full Spinach & Cheese Lasagna Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Cheese Lasagna Slow Cooker
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
32 calories of Crushed Tomatoes, (99.13 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Spinach & Cheese Lasagna Slow Cooker
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
32 calories of Crushed Tomatoes, (99.13 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
2 calories of Garlic, (0.38 cloves)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195