Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 34.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 77.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.4 g
Sugars 6.7 g
Protein 0.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 0.6 %
Folate 0.6 %
Iron 0.2 %
Magnesium 0.9 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Fruit Cup

View the full Mixed Fruit Cup Recipe & Instructions
Submitted by: MDHARVILLE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Fruit Cup

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

9 calories of Cherry Fruit Mix (Great Value) 15oz can (1/2c), (0.05 cup)

8 calories of Mandarin oranges (Dole) 15 oz can (1/2 c), (0.05 cup)

7 calories of Pineapple Chunks (Great Value) 20oz can(1/2c), (0.05 cup)


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