Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 0.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 127.4 mg
Potassium 406.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.4 g
Vitamin A 10.0 %
Vitamin B-12 15.5 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 30.1 %
Copper 1.4 %
Folate 3.1 %
Iron 0.5 %
Magnesium 6.7 %
Manganese 0.3 %
Niacin 1.1 %
Pantothenic Acid 8.1 %
Phosphorus 24.7 %
Riboflavin 20.2 %
Selenium 7.4 %
Thiamin 5.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Good Nite Milk

View the full Good Nite Milk Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good Nite Milk

83 calories of Milk, nonfat, (1 cup)

0 calories of Rose Water, (1 serving)

0 calories of Ground Cinnamon, (1 serving)

0 calories of Ground Cardamom, (1 serving)


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