Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 67.1 mg |
| Sodium | 454.5 mg |
| Potassium | 1,335.5 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.9 g |
| Protein | 33.9 g |
| Vitamin A | 130.6 % | Vitamin B-12 | 53.9 % |
|---|---|
| Vitamin B-6 | 59.8 % |
| Vitamin C | 58.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 2.0 % |
| Calcium | 4.7 % |
| Copper | 30.1 % |
| Folate | 19.7 % |
| Iron | 24.9 % |
| Magnesium | 22.4 % |
| Manganese | 29.1 % |
| Niacin | 46.7 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 42.0 % |
| Riboflavin | 26.3 % |
| Selenium | 40.4 % |
| Thiamin | 31.0 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Gluten Free Beef Stew
View the full Crock Pot Gluten Free Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Gluten Free Beef Stew
150 calories of Beef, round steak, (4 oz)
128 calories of Baked Potato (baked potatoes), (137.50 grams)
44 calories of Peas, frozen, (56.75 grams)
19 calories of Onions, raw, (50 grams)
15 calories of Corn Starch, (0.03 cup)
12 calories of Baby Carrots, raw, (35.63 grams)
8 calories of 365 Organic Everyday Value Chicken Broth Low Sodium 1 cup, (0.50 serving)
6 calories of Mushrooms, fresh, (28.25 grams)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lawry's Seasoned Salt, (0.50 serving)
Calories per serving of Crock Pot Gluten Free Beef Stew
150 calories of Beef, round steak, (4 oz)
128 calories of Baked Potato (baked potatoes), (137.50 grams)
44 calories of Peas, frozen, (56.75 grams)
19 calories of Onions, raw, (50 grams)
15 calories of Corn Starch, (0.03 cup)
12 calories of Baby Carrots, raw, (35.63 grams)
8 calories of 365 Organic Everyday Value Chicken Broth Low Sodium 1 cup, (0.50 serving)
6 calories of Mushrooms, fresh, (28.25 grams)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lawry's Seasoned Salt, (0.50 serving)
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