Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 654.1 | Total Fat | 46.0 g |
|---|---|
| Saturated Fat | 24.3 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 156.5 mg |
| Sodium | 665.8 mg |
| Potassium | 844.8 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.3 g |
| Protein | 29.4 g |
| Vitamin A | 79.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 24.6 % |
| Vitamin D | 4.0 % |
| Vitamin E | 10.3 % |
| Calcium | 13.5 % |
| Copper | 21.0 % |
| Folate | 12.5 % |
| Iron | 15.6 % |
| Magnesium | 11.8 % |
| Manganese | 25.8 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 31.8 % |
| Riboflavin | 26.4 % |
| Selenium | 59.5 % |
| Thiamin | 58.4 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop caserole
View the full Pork Chop caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop caserole
212 calories of Butter, salted, (0.13 cup)
210 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (3 oz)
79 calories of Half and Half Cream, (0.25 cup)
53 calories of Cream of Mushroom Soup, (0.25 cup)
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)
28 calories of Parsnips, (0.25 cup slices)
27 calories of Flour, white, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Pork Chop caserole
212 calories of Butter, salted, (0.13 cup)
210 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (3 oz)
79 calories of Half and Half Cream, (0.25 cup)
53 calories of Cream of Mushroom Soup, (0.25 cup)
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)
28 calories of Parsnips, (0.25 cup slices)
27 calories of Flour, white, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
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