Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 121.4
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 4.3 mg
Sodium 228.6 mg
Potassium 629.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 13.0 g
Vitamin A 24.7 %
Vitamin B-12 31.6 %
Vitamin B-6 12.6 %
Vitamin C 8.9 %
Vitamin D 28.8 %
Vitamin E 5.0 %
Calcium 26.7 %
Copper 3.6 %
Folate 19.3 %
Iron 8.3 %
Magnesium 9.2 %
Manganese 6.0 %
Niacin 5.2 %
Pantothenic Acid 19.6 %
Phosphorus 27.5 %
Riboflavin 66.4 %
Selenium 28.3 %
Thiamin 16.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SpaghettiSquash 'Rice Pudding'

View the full SpaghettiSquash 'Rice Pudding' Recipe & Instructions
Submitted by: LOLIESPAGNOLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SpaghettiSquash 'Rice Pudding'

62 calories of Milk, nonfat, (0.75 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

27 calories of Spaghetti Squash, (100 grams)

0 calories of Sucralose (like Splenda), (6 tsp)


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