Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 116.2
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 507.8 mg
Potassium 173.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 11.1 g
Vitamin A 16.2 %
Vitamin B-12 1.0 %
Vitamin B-6 6.2 %
Vitamin C 46.3 %
Vitamin D 3.3 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 4.8 %
Folate 5.8 %
Iron 4.9 %
Magnesium 3.0 %
Manganese 5.9 %
Niacin 5.7 %
Pantothenic Acid 3.3 %
Phosphorus 3.6 %
Riboflavin 6.3 %
Selenium 3.6 %
Thiamin 4.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy pizza

View the full healthy pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy pizza

45 calories of Fat Free Mozzarella, (0.25 cup)

38 calories of Pizza Crust Dough, (0.25 serving)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Pureed Tomatoes, (1.25 grams)


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