Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 16.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 13.7 mg
Sodium 153.6 mg
Potassium 29.7 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 3.7 %
Vitamin B-12 1.5 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.4 %
Copper 0.3 %
Folate 0.7 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.9 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rye Boat Dip

View the full Rye Boat Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rye Boat Dip

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

45 calories of Sour Cream, (1.50 tbsp)

6 calories of Hormel Bacon Bits, (0.25 tbsp)

0 calories of Dill weed, dried, (0.05 tsp)

0 calories of Parsley, dried, (0.05 tsp)


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