Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 71.0 mg |
| Sodium | 1,014.8 mg |
| Potassium | 452.3 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 29.4 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.6 % |
| Copper | 5.3 % |
| Folate | 6.5 % |
| Iron | 8.6 % |
| Magnesium | 11.2 % |
| Manganese | 8.7 % |
| Niacin | 70.0 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 27.1 % |
| Riboflavin | 9.7 % |
| Selenium | 33.2 % |
| Thiamin | 7.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Tortilla Soup
View the full Homemade Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Tortilla Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of La Victoria Salsa Picante, Medium, (2.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Cumin seed, (0.04 tsp)
Calories per serving of Homemade Chicken Tortilla Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of La Victoria Salsa Picante, Medium, (2.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Cumin seed, (0.04 tsp)
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