Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 49.8 mg |
| Sodium | 1,272.9 mg |
| Potassium | 349.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 27.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 10.0 % |
| Vitamin E | 7.6 % |
| Calcium | 17.9 % |
| Copper | 22.2 % |
| Folate | 11.1 % |
| Iron | 16.2 % |
| Magnesium | 16.0 % |
| Manganese | 19.1 % |
| Niacin | 54.3 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 27.0 % |
| Riboflavin | 22.0 % |
| Selenium | 33.3 % |
| Thiamin | 20.5 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Strips with Honey Sauce
View the full Chicken Strips with Honey Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Strips with Honey Sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
54 calories of Bread crumbs, dry, grated, seasoned, (0.50 oz)
52 calories of Sesame Seeds, (1 tbsp)
30 calories of President's Choice Prepared Dijon Mustard, (6 tsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (1 tbsp)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)
Calories per serving of Chicken Strips with Honey Sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
54 calories of Bread crumbs, dry, grated, seasoned, (0.50 oz)
52 calories of Sesame Seeds, (1 tbsp)
30 calories of President's Choice Prepared Dijon Mustard, (6 tsp)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
10 calories of Cornstarch, (0.02 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (1 tbsp)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)
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