Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 31.7 mg
Sodium 358.9 mg
Potassium 39.3 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 6.1 g
Vitamin A 6.8 %
Vitamin B-12 4.2 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 5.8 %
Calcium 12.2 %
Copper 1.6 %
Folate 0.7 %
Iron 5.4 %
Magnesium 3.6 %
Manganese 3.1 %
Niacin 3.3 %
Pantothenic Acid 0.4 %
Phosphorus 6.0 %
Riboflavin 2.4 %
Selenium 2.3 %
Thiamin 4.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy Free Red Fat & Sugar Free Corn Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Red Fat & Sugar Free Corn Muffins

35 calories of Yellow Cornmeal, (0.08 cup)

17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)

16 calories of Gold Medal Unbleached All Purpose Flour, (0.04 cup)

16 calories of King Arthur Unbleached White Whole Wheat Flour, (0.04 cup)

12 calories of Eggs Omega 3 Large Egg 50g/ 1, (0.17 serving)

3 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.67 oz)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Splenda, (1.32 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.