Nutrition Facts
Servings Per Recipe: 138
Serving Size: 1 serving
Amount Per Serving
Calories 37.2
Total Fat 1.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 6.5 mg
Sodium 4.6 mg
Potassium 12.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.2 g
Sugars 1.6 g
Protein 0.7 g
Vitamin A 1.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 1.5 %
Calcium 0.6 %
Copper 0.9 %
Folate 1.8 %
Iron 1.3 %
Magnesium 0.9 %
Manganese 2.6 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 1.8 %
Selenium 2.1 %
Thiamin 2.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speculatius Cookies

View the full Speculatius Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speculatius Cookies

16 calories of Butter, unsalted, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Almonds, (0.01 cup, ground)

5 calories of Almonds, (0.01 cup, sliced)

1 calories of Egg, fresh, whole, raw, (0.01 large)

0 calories of Lemon Peel, (0.01 tbsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Cloves, ground, (0 tbsp)

0 calories of Cocoa, dry powder, unsweetened, (0 tbsp)

0 calories of Splenda, (0.04 tsp)

0 calories of cardamon spice, ground, (0 tsp)


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