Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 55.3 mg |
| Sodium | 697.8 mg |
| Potassium | 642.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.1 g |
| Protein | 26.9 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.1 % |
| Copper | 15.7 % |
| Folate | 30.6 % |
| Iron | 24.5 % |
| Magnesium | 17.5 % |
| Manganese | 33.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 23.8 % |
| Riboflavin | 7.2 % |
| Selenium | 7.9 % |
| Thiamin | 12.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Turkey Chili
View the full White Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
104 calories of Beans, great northern, (0.50 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of White Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
104 calories of Beans, great northern, (0.50 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
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