Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 711.4 mg |
| Potassium | 9.0 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.8 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.1 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Tomato & Garlic Soup with Barley
View the full Roasted Tomato & Garlic Soup with Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Tomato & Garlic Soup with Barley
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of Barley, pearled (1/4 cup =45 grams), (11.25 gram)
25 calories of Tomatoes, canned, petite diced, Kroger brand, (0.50 cup)
11 calories of onion, medium, (27.50 gram(s))
8 calories of Chicken broth, Kroger brand, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Roasted Tomato & Garlic Soup with Barley
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of Barley, pearled (1/4 cup =45 grams), (11.25 gram)
25 calories of Tomatoes, canned, petite diced, Kroger brand, (0.50 cup)
11 calories of onion, medium, (27.50 gram(s))
8 calories of Chicken broth, Kroger brand, (0.50 cup)
3 calories of Garlic, (0.75 cloves)
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