Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.3 mg |
| Sodium | 673.1 mg |
| Potassium | 77.1 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.4 g |
| Protein | 23.7 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 1.8 % |
| Folate | 2.6 % |
| Iron | 6.8 % |
| Magnesium | 2.3 % |
| Manganese | 4.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Wild Rice Soup with mixed vegetables
View the full Chicken & Wild Rice Soup with mixed vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Wild Rice Soup with mixed vegetables
150 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (1 serving)
75 calories of Kirkland chicken breast (canned), (2.50 oz)
22 calories of Mixed Vegetables, frozen, (0.12 package (10 oz))
8 calories of Progresso 100% Natural Chicken Broth - reduced sodium, (0.40 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Lawrey's seasoned salt, (0.10 tsp)
Calories per serving of Chicken & Wild Rice Soup with mixed vegetables
150 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (1 serving)
75 calories of Kirkland chicken breast (canned), (2.50 oz)
22 calories of Mixed Vegetables, frozen, (0.12 package (10 oz))
8 calories of Progresso 100% Natural Chicken Broth - reduced sodium, (0.40 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Lawrey's seasoned salt, (0.10 tsp)
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