Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 83.9 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 117.3 mg |
Potassium | 69.2 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 0.9 g |
Sugars | 1.6 g |
Protein | 2.8 g |
Vitamin A | 1.3 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 0.6 % |
Vitamin D | 1.9 % |
Vitamin E | 1.6 % |
Calcium | 0.2 % |
Copper | 2.3 % |
Folate | 0.7 % |
Iron | 1.4 % |
Magnesium | 0.9 % |
Manganese | 7.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.3 % |
Selenium | 1.4 % |
Thiamin | 0.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in macaroon surprize
View the full macaroon surprize Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of macaroon surprize
37 calories of Coconut, raw, (0.13 cup, shredded)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.13 serving)
6 calories of Egg white, large, (0.38 serving)
0 calories of Salt, (0.13 dash)
0 calories of Splenda, (6.25 tsp)
Calories per serving of macaroon surprize
37 calories of Coconut, raw, (0.13 cup, shredded)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.13 serving)
6 calories of Egg white, large, (0.38 serving)
0 calories of Salt, (0.13 dash)
0 calories of Splenda, (6.25 tsp)
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