Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 37.3 mg |
| Sodium | 9,743.7 mg |
| Potassium | 107.8 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.8 g |
| Protein | 5.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.8 % |
| Calcium | 9.5 % |
| Copper | 2.5 % |
| Folate | 4.6 % |
| Iron | 5.0 % |
| Magnesium | 5.3 % |
| Manganese | 7.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.8 % |
| Riboflavin | 7.3 % |
| Selenium | 11.4 % |
| Thiamin | 4.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread Muffins
View the full Corn Bread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread Muffins
38 calories of Olive Oil, (0.02 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 cup)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Corn Bread Muffins
38 calories of Olive Oil, (0.02 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 cup)
0 calories of Baking Soda, (0.08 tsp)
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