Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 1.2 mg
Sodium 326.3 mg
Potassium 1,243.6 mg
Total Carbohydrate 47.1 g
Dietary Fiber 14.3 g
Sugars 6.7 g
Protein 9.9 g
Vitamin A 436.8 %
Vitamin B-12 0.0 %
Vitamin B-6 31.1 %
Vitamin C 75.8 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 16.4 %
Copper 19.9 %
Folate 36.9 %
Iron 24.7 %
Magnesium 30.3 %
Manganese 42.2 %
Niacin 21.6 %
Pantothenic Acid 11.7 %
Phosphorus 19.9 %
Riboflavin 12.9 %
Selenium 4.7 %
Thiamin 26.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wintertime Chili

View the full Wintertime Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wintertime Chili

75 calories of Beans, black, (0.33 cup)

68 calories of Butternut Squash, (0.83 cup, cubes)

27 calories of Canned Tomatoes, (0.67 cup)

18 calories of Carrots, cooked, (0.33 cup slices)

15 calories of Chicken stock, home-prepared, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)


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