Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 29.5 mg |
| Sodium | 15.7 mg |
| Potassium | 155.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.0 g |
| Protein | 3.3 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 2.4 % |
| Folate | 3.4 % |
| Iron | 3.3 % |
| Magnesium | 2.8 % |
| Manganese | 8.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.0 % |
| Selenium | 10.1 % |
| Thiamin | 2.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BANANA CARROT MUFFINS
View the full BANANA CARROT MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BANANA CARROT MUFFINS
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Orange Juice, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
Calories per serving of BANANA CARROT MUFFINS
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Orange Juice, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
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