Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 122.7 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.9 mg |
Sodium | 324.7 mg |
Potassium | 281.9 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 3.5 g |
Sugars | 2.4 g |
Protein | 5.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.7 % |
Copper | 12.3 % |
Folate | 12.1 % |
Iron | 9.6 % |
Magnesium | 8.0 % |
Manganese | 25.7 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.8 % |
Riboflavin | 5.6 % |
Selenium | 3.5 % |
Thiamin | 7.6 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-dried Tomato Hummus
View the full Sun-dried Tomato Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-dried Tomato Hummus
68 calories of Chickpeas (garbanzo beans), (56.75 grams)
34 calories of Tahini, (0.38 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Sun-dried Tomato Hummus
68 calories of Chickpeas (garbanzo beans), (56.75 grams)
34 calories of Tahini, (0.38 tbsp)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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