Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 49.2 mg |
| Sodium | 943.3 mg |
| Potassium | 708.4 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.7 g |
| Protein | 24.6 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 216.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 11.7 % |
| Copper | 9.1 % |
| Folate | 21.6 % |
| Iron | 10.8 % |
| Magnesium | 14.2 % |
| Manganese | 24.6 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 28.3 % |
| Riboflavin | 13.6 % |
| Selenium | 32.4 % |
| Thiamin | 10.8 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Stir-fry with Noodles
View the full Chicken Teriyaki Stir-fry with Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Stir-fry with Noodles
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
82 calories of Rice Noodles, (75 grams)
41 calories of Canola Oil, (0.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
15 calories of Cornstarch, (0.03 cup)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sesame Oil, (0.17 1tsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Snow Peas, fresh, (0.17 cup)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Ginger Root, (1 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Teriyaki Stir-fry with Noodles
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
82 calories of Rice Noodles, (75 grams)
41 calories of Canola Oil, (0.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
15 calories of Cornstarch, (0.03 cup)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sesame Oil, (0.17 1tsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Snow Peas, fresh, (0.17 cup)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Ginger Root, (1 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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