Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 184.1
Total Fat 7.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.0 mg
Sodium 1,126.4 mg
Potassium 17.9 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 19.8 g
Vitamin A 2.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 2.6 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 0.3 %
Folate 0.6 %
Iron 10.5 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 3.4 %
Selenium 2.0 %
Thiamin 2.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in George Foreman Grill Turkey Burger

View the full George Foreman Grill Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of George Foreman Grill Turkey Burger

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

31 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1.67 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Parkay, Spray Margarine, 1 spray, (0.17 serving)


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