Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 13.0 mg
Sodium 321.3 mg
Potassium 119.0 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 4.9 g
Vitamin A 7.4 %
Vitamin B-12 1.3 %
Vitamin B-6 2.1 %
Vitamin C 5.4 %
Vitamin D 0.3 %
Vitamin E 3.2 %
Calcium 8.4 %
Copper 2.9 %
Folate 7.9 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 7.0 %
Niacin 5.0 %
Pantothenic Acid 1.7 %
Phosphorus 8.0 %
Riboflavin 6.8 %
Selenium 8.4 %
Thiamin 8.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pizza

View the full Homemade Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pizza

46 calories of Flour, white, (0.10 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

19 calories of Canola Oil, (0.01 cup)

9 calories of Louis Rich Turkey Bologna, (0.17 serving)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

6 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.04 cup)

2 calories of Yeast, bakers, (0.08 ounce)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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