Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 43.8 mg |
| Sodium | 233.1 mg |
| Potassium | 217.2 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.7 g |
| Protein | 17.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.4 % |
| Calcium | 2.0 % |
| Copper | 2.3 % |
| Folate | 0.9 % |
| Iron | 3.3 % |
| Magnesium | 5.7 % |
| Manganese | 1.1 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 4.7 % |
| Selenium | 19.2 % |
| Thiamin | 4.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Dijon with Apples and Grapes
View the full Chicken Salad Dijon with Apples and Grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Dijon with Apples and Grapes
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of apple, fresh fruit (1 cup chopped), (0.08 cup)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.03 cup)
Calories per serving of Chicken Salad Dijon with Apples and Grapes
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of apple, fresh fruit (1 cup chopped), (0.08 cup)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.03 cup)
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