Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 65.7 mg |
| Sodium | 659.4 mg |
| Potassium | 433.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.9 g |
| Protein | 27.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.6 % |
| Copper | 5.1 % |
| Folate | 4.1 % |
| Iron | 12.2 % |
| Magnesium | 11.3 % |
| Manganese | 9.0 % |
| Niacin | 64.9 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.6 % |
| Selenium | 29.5 % |
| Thiamin | 9.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayan chicken
View the full Mayan chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayan chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
6 calories of Grapefruit Juice, (0.06 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Lime Juice, (3.75 mL)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Mayan chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
6 calories of Grapefruit Juice, (0.06 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Lime Juice, (3.75 mL)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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