Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.6
Total Fat 4.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 64.6 mg
Sodium 482.8 mg
Potassium 477.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.3 g
Sugars 3.5 g
Protein 26.3 g
Vitamin A 0.0 %
Vitamin B-12 53.7 %
Vitamin B-6 30.2 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 5.7 %
Folate 3.4 %
Iron 14.2 %
Magnesium 8.3 %
Manganese 3.5 %
Niacin 25.4 %
Pantothenic Acid 4.4 %
Phosphorus 26.0 %
Riboflavin 13.2 %
Selenium 33.9 %
Thiamin 8.1 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot BBQ boneless ribs

View the full Crockpot BBQ boneless ribs Recipe & Instructions
Submitted by: DEBBRUCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot BBQ boneless ribs

150 calories of Beef, round steak, (0.25 lb)

16 calories of Hunt's Ketchup, (0.80 tbsp)

7 calories of Brown Sugar, (0.60 tsp brownulated)

6 calories of Onions, raw, (0.10 large)

3 calories of Soy Sauce, (0.30 tbsp)

0 calories of Cider Vinegar, (0.20 tbsp)


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