Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 103.8
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 21.8 mg
Sodium 394.2 mg
Potassium 584.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.3 g
Sugars 5.3 g
Protein 8.8 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 89.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 1.2 %
Folate 4.6 %
Iron 5.6 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Cabbage Soup

View the full Beefy Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Cabbage Soup

29 calories of V8 Vegetable Juice, Low Sodium, (4.60 oz)

24 calories of 93% Lean Ground Beef, (0.60 oz)

24 calories of Turkey, Ground turkey, 93% lean, (0.60 oz)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.80 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


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