Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 93.4 mg |
| Sodium | 989.9 mg |
| Potassium | 540.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 33.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.2 % |
| Calcium | 2.2 % |
| Copper | 2.8 % |
| Folate | 5.0 % |
| Iron | 7.5 % |
| Magnesium | 9.5 % |
| Manganese | 1.2 % |
| Niacin | 75.5 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 26.5 % |
| Riboflavin | 7.4 % |
| Selenium | 34.4 % |
| Thiamin | 9.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Casserole
View the full Easy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Casserole
163 calories of Chicken Breast (cooked), no skin, roasted, (0.57 breast, bone and skin removed)
30 calories of Butter, salted, (0.29 tbsp)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
24 calories of Uncle Ben's Original Converted Long Grain Rice, (0.14 cup)
15 calories of Knorr French Onion Soup Mix, (0.20 oz)
Calories per serving of Easy Chicken Casserole
163 calories of Chicken Breast (cooked), no skin, roasted, (0.57 breast, bone and skin removed)
30 calories of Butter, salted, (0.29 tbsp)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
24 calories of Uncle Ben's Original Converted Long Grain Rice, (0.14 cup)
15 calories of Knorr French Onion Soup Mix, (0.20 oz)
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