Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 9.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 48.6 mg
Sodium 487.1 mg
Potassium 260.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.7 g
Sugars 3.6 g
Protein 19.2 g
Vitamin A 14.3 %
Vitamin B-12 4.1 %
Vitamin B-6 4.0 %
Vitamin C 12.9 %
Vitamin D 0.1 %
Vitamin E 3.8 %
Calcium 24.8 %
Copper 5.1 %
Folate 8.1 %
Iron 10.4 %
Magnesium 5.9 %
Manganese 6.6 %
Niacin 4.0 %
Pantothenic Acid 3.5 %
Phosphorus 17.9 %
Riboflavin 11.8 %
Selenium 23.6 %
Thiamin 4.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Hamburger Casserole

View the full Italian Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Hamburger Casserole

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

53 calories of 93% Lean Ground Beef, (1.33 oz)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.