Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 410.1 mg |
| Potassium | 884.1 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.3 g |
| Protein | 5.4 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.7 % |
| Copper | 12.4 % |
| Folate | 11.9 % |
| Iron | 10.8 % |
| Magnesium | 14.1 % |
| Manganese | 23.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 5.8 % |
| Selenium | 1.1 % |
| Thiamin | 11.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetables
View the full Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetables
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of Onion - Yellow - 64Cal/1-Cup, (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Yellow Squash Straight Neck Sm/Med, (0.33 cup)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Spice, Thyme (dried), (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Vegetables
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of Onion - Yellow - 64Cal/1-Cup, (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Yellow Squash Straight Neck Sm/Med, (0.33 cup)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Spice, Thyme (dried), (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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