Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 650.8
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 97.2 mg
Sodium 107.5 mg
Potassium 2,471.8 mg
Total Carbohydrate 100.3 g
Dietary Fiber 13.6 g
Sugars 24.9 g
Protein 43.1 g
Vitamin A 97.8 %
Vitamin B-12 11.3 %
Vitamin B-6 82.9 %
Vitamin C 118.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 11.6 %
Copper 26.2 %
Folate 17.1 %
Iron 34.5 %
Magnesium 31.7 %
Manganese 39.8 %
Niacin 49.7 %
Pantothenic Acid 19.7 %
Phosphorus 55.0 %
Riboflavin 36.4 %
Selenium 86.5 %
Thiamin 97.5 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Pork Tenderloin with dried fruit

View the full Curry Pork Tenderloin with dried fruit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Pork Tenderloin with dried fruit

247 calories of Pork Tenderloin, (123 grams)

235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))

74 calories of Fig, Dried, Nutra Fig 4 figs, (0.67 serving)

39 calories of Raisins, (0.08 cup, packed)

25 calories of Apricots, dried, (0.08 cup, halves)

10 calories of White Wine, (0.50 fl oz)

9 calories of Carrots, cooked, (0.17 cup slices)

9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)


No nutrition or calorie comments found.