Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 237.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 623.8 mg |
Potassium | 164.1 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 8.5 g |
Sugars | 1.5 g |
Protein | 20.3 g |
Vitamin A | 39.3 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 9.6 % |
Vitamin D | 2.5 % |
Vitamin E | 3.0 % |
Calcium | 11.7 % |
Copper | 3.8 % |
Folate | 2.6 % |
Iron | 10.2 % |
Magnesium | 1.9 % |
Manganese | 3.6 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 2.7 % |
Riboflavin | 4.6 % |
Selenium | 1.9 % |
Thiamin | 2.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veg Times' Ultimate Vegan Chili
View the full Veg Times' Ultimate Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veg Times' Ultimate Vegan Chili
100 calories of Bush's Chili Beans, (0.50 cup)
87 calories of Seitan, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
0 calories of Green Chiles (Whole), (0.14 oz)
Calories per serving of Veg Times' Ultimate Vegan Chili
100 calories of Bush's Chili Beans, (0.50 cup)
87 calories of Seitan, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
0 calories of Green Chiles (Whole), (0.14 oz)
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