Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 952.0 mg |
| Potassium | 266.1 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.4 g |
| Protein | 9.5 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.4 % |
| Copper | 5.8 % |
| Folate | 4.1 % |
| Iron | 7.7 % |
| Magnesium | 7.3 % |
| Manganese | 19.0 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.5 % |
| Riboflavin | 4.4 % |
| Selenium | 17.2 % |
| Thiamin | 5.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Barley Soup with Chicken
View the full Vegetable Barley Soup with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Barley Soup with Chicken
70 calories of Barley, pearled, raw, (0.10 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Better Than Bouillon, (1.20 serving)
12 calories of onion raw, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.40 tbsp)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.20 serving)
Calories per serving of Vegetable Barley Soup with Chicken
70 calories of Barley, pearled, raw, (0.10 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Better Than Bouillon, (1.20 serving)
12 calories of onion raw, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.40 tbsp)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.20 serving)
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