Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.1 mg |
| Sodium | 35.8 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 1.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 3.1 % |
| Manganese | 16.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal-coconut-applesauce cookies
View the full Oatmeal-coconut-applesauce cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal-coconut-applesauce cookies
16 calories of Butter, salted, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Coconut, unsweetened, (0.13 gram(s))
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Oatmeal-coconut-applesauce cookies
16 calories of Butter, salted, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Coconut, unsweetened, (0.13 gram(s))
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
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