Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 42.5 mg |
| Sodium | 383.3 mg |
| Potassium | 349.4 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.2 g |
| Protein | 18.7 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.0 % |
| Copper | 9.2 % |
| Folate | 23.9 % |
| Iron | 19.6 % |
| Magnesium | 11.5 % |
| Manganese | 16.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 4.4 % |
| Selenium | 7.4 % |
| Thiamin | 10.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Black Bean Sloppy Joes - Homestyle
View the full Turkey and Black Bean Sloppy Joes - Homestyle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Black Bean Sloppy Joes - Homestyle
85 calories of Turkey, Ground turkey, 93% lean, (2.13 oz)
64 calories of Beans, black, (0.28 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
9 calories of Mushrooms, canned, (0.16 cup)
8 calories of Tomato juice, without salt added, (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of chopped garlic, (0.13 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
Calories per serving of Turkey and Black Bean Sloppy Joes - Homestyle
85 calories of Turkey, Ground turkey, 93% lean, (2.13 oz)
64 calories of Beans, black, (0.28 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
9 calories of Mushrooms, canned, (0.16 cup)
8 calories of Tomato juice, without salt added, (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of chopped garlic, (0.13 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
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