Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 368.5 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 40.7 mg |
Sodium | 789.5 mg |
Potassium | 355.3 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 12.1 g |
Sugars | 9.4 g |
Protein | 23.9 g |
Vitamin A | 32.5 % | Vitamin B-12 | 19.5 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 63.0 % |
Vitamin D | 0.7 % |
Vitamin E | 2.4 % |
Calcium | 33.7 % |
Copper | 6.8 % |
Folate | 19.0 % |
Iron | 23.6 % |
Magnesium | 11.7 % |
Manganese | 11.6 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 24.4 % |
Riboflavin | 11.4 % |
Selenium | 12.0 % |
Thiamin | 11.1 % |
Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Judith's Tex Mex Chili
View the full Judith's Tex Mex Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Judith's Tex Mex Chili
91 calories of Cheddar Cheese, (0.20 cup, shredded)
84 calories of Beef chuck, arm pot roast, (1 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Red Kin=dney Beans, (0.30 serving)
35 calories of McCormick Tex-Mex Chili Seasoning Mix, (1 tbsp)
24 calories of Tomatoes Italian Peeld, (0.50 cup)
15 calories of Sour cream, far free GV brand, (2 tbsp)
5 calories of Peppers, sweet, red, raw, sliced, (0.15 cup)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Judith's Tex Mex Chili
91 calories of Cheddar Cheese, (0.20 cup, shredded)
84 calories of Beef chuck, arm pot roast, (1 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Red Kin=dney Beans, (0.30 serving)
35 calories of McCormick Tex-Mex Chili Seasoning Mix, (1 tbsp)
24 calories of Tomatoes Italian Peeld, (0.50 cup)
15 calories of Sour cream, far free GV brand, (2 tbsp)
5 calories of Peppers, sweet, red, raw, sliced, (0.15 cup)
4 calories of Onions, raw, (1 tbsp chopped)
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