Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 29.2 mg |
| Sodium | 867.9 mg |
| Potassium | 343.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.6 g |
| Protein | 15.4 g |
| Vitamin A | 170.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.6 % |
| Copper | 6.5 % |
| Folate | 11.5 % |
| Iron | 9.7 % |
| Magnesium | 10.9 % |
| Manganese | 10.3 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 6.0 % |
| Selenium | 13.6 % |
| Thiamin | 6.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
30 calories of Green Chili Enchilada Sauce - Mild - 1 can, (3.33 oz)
25 calories of Beans, black, (0.11 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Chicken Enchilada Soup
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
30 calories of Green Chili Enchilada Sauce - Mild - 1 can, (3.33 oz)
25 calories of Beans, black, (0.11 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
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