Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.9 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 133.5 mg |
| Sodium | 884.4 mg |
| Potassium | 322.0 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 10.0 g |
| Protein | 26.9 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 128.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.5 % |
| Calcium | 8.6 % |
| Copper | 10.6 % |
| Folate | 7.8 % |
| Iron | 20.1 % |
| Magnesium | 8.5 % |
| Manganese | 52.9 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 9.7 % |
| Selenium | 13.5 % |
| Thiamin | 14.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Meatballs
View the full Sweet and Sour Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Brown Rice, long grain, (0.06 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Worcestershire Sauce [French's], (0.13 tsp)
0 calories of Distilled White Vinegar, (1.33 tbsp)
Calories per serving of Sweet and Sour Meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Brown Rice, long grain, (0.06 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Worcestershire Sauce [French's], (0.13 tsp)
0 calories of Distilled White Vinegar, (1.33 tbsp)
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