Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.9
Total Fat 7.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 58.3 mg
Sodium 756.4 mg
Potassium 289.4 mg
Total Carbohydrate 28.0 g
Dietary Fiber 8.3 g
Sugars 6.0 g
Protein 22.3 g
Vitamin A 58.0 %
Vitamin B-12 0.7 %
Vitamin B-6 3.9 %
Vitamin C 47.9 %
Vitamin D 0.1 %
Vitamin E 0.8 %
Calcium 6.1 %
Copper 7.4 %
Folate 13.0 %
Iron 13.8 %
Magnesium 7.1 %
Manganese 12.5 %
Niacin 2.9 %
Pantothenic Acid 2.0 %
Phosphorus 11.4 %
Riboflavin 6.2 %
Selenium 2.8 %
Thiamin 7.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Ground Turkey Chilli

View the full Kelly's Ground Turkey Chilli Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Ground Turkey Chilli

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)

19 calories of Cheddar Cheese, (0.17 oz)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

10 calories of Tostitos Mild Salsa, (1.33 tbsp)

4 calories of Baby Carrots, raw, (1.33 medium)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.08 serving)

1 calories of Garlic, (0.33 clove)

1 calories of chilli powder, (0.17 tsp)


Nutrition & Calorie Comments  

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