Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.7 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 119.0 mg |
| Sodium | 267.1 mg |
| Potassium | 907.4 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.3 g |
| Protein | 42.3 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 113.4 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 5.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 4.5 % |
| Calcium | 3.0 % |
| Copper | 12.0 % |
| Folate | 6.0 % |
| Iron | 25.8 % |
| Magnesium | 12.7 % |
| Manganese | 9.3 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 42.2 % |
| Riboflavin | 26.0 % |
| Selenium | 52.6 % |
| Thiamin | 15.2 % |
| Zinc | 66.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Braised Short Ribs
View the full Crock Pot Braised Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Braised Short Ribs
295 calories of Beef ribs, (0.44 lb)
57 calories of Olive Oil, (0.03 cup)
11 calories of Red Wine, (0.44 fl oz)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.11 large)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
1 calories of Garlic, (0.22 clove)
Calories per serving of Crock Pot Braised Short Ribs
295 calories of Beef ribs, (0.44 lb)
57 calories of Olive Oil, (0.03 cup)
11 calories of Red Wine, (0.44 fl oz)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.11 large)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
1 calories of Garlic, (0.22 clove)
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