Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 137.6 mg |
| Sodium | 273.3 mg |
| Potassium | 710.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 55.2 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 69.1 % |
| Vitamin C | 6.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.3 % |
| Calcium | 4.4 % |
| Copper | 4.9 % |
| Folate | 6.5 % |
| Iron | 17.7 % |
| Magnesium | 16.6 % |
| Manganese | 2.1 % |
| Niacin | 136.3 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 46.9 % |
| Riboflavin | 17.1 % |
| Selenium | 60.3 % |
| Thiamin | 15.2 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Tuscan Herb Oven Fried Chicken
View the full Amazing Tuscan Herb Oven Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Tuscan Herb Oven Fried Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of BAKED! LAY'SŪ Parmesan & Tuscan Herb Flavored Potato Crisps, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Kellogg's Corn Flakes, (0.17 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Parkay Fat Free Butter Spray, (1 serving)
Calories per serving of Amazing Tuscan Herb Oven Fried Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of BAKED! LAY'SŪ Parmesan & Tuscan Herb Flavored Potato Crisps, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Kellogg's Corn Flakes, (0.17 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Parkay Fat Free Butter Spray, (1 serving)
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