Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 31.3 mg |
| Sodium | 343.0 mg |
| Potassium | 318.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.9 g |
| Protein | 10.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.5 % |
| Copper | 5.6 % |
| Folate | 9.0 % |
| Iron | 11.6 % |
| Magnesium | 5.7 % |
| Manganese | 5.3 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 10.9 % |
| Selenium | 9.8 % |
| Thiamin | 7.5 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Tomato Soup
View the full Taco Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Tomato Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
21 calories of orzo pasta, (0.20 oz)
13 calories of Stewed Tomatoes, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of chicken bouillon, (0.40 serving)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.20 tsp)
Calories per serving of Taco Tomato Soup
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
21 calories of orzo pasta, (0.20 oz)
13 calories of Stewed Tomatoes, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of chicken bouillon, (0.40 serving)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.20 tsp)
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