Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 2.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.9 g
Cholesterol 24.6 mg
Sodium 1,820.7 mg
Potassium 922.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.7 g
Sugars 1.5 g
Protein 11.6 g
Vitamin A 14.7 %
Vitamin B-12 10.5 %
Vitamin B-6 11.3 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.1 %
Copper 31.5 %
Folate 13.7 %
Iron 16.2 %
Magnesium 7.6 %
Manganese 41.8 %
Niacin 42.1 %
Pantothenic Acid 6.3 %
Phosphorus 25.0 %
Riboflavin 13.0 %
Selenium 11.6 %
Thiamin 5.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Desperation Dinners Chicken Tortilla Soup

View the full Desperation Dinners Chicken Tortilla Soup Recipe & Instructions
Submitted by: HONEYLOVE02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Desperation Dinners Chicken Tortilla Soup

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

40 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (1.33 oz)

24 calories of Salsa, (0.33 cup)

20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)

13 calories of Chicken Broth, (10 fl oz)

10 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.08 tbsp)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Garlic, (0.33 clove)

1 calories of Chili powder, (0.17 tsp)

0 calories of ground cumin, (0.08 tsp)


No nutrition or calorie comments found.