Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 12.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 3.6 g
Cholesterol 13.4 mg
Sodium 315.3 mg
Potassium 521.8 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.7 g
Sugars 0.4 g
Protein 6.4 g
Vitamin A 48.5 %
Vitamin B-12 2.2 %
Vitamin B-6 13.2 %
Vitamin C 234.9 %
Vitamin D 0.1 %
Vitamin E 18.6 %
Calcium 10.3 %
Copper 4.1 %
Folate 27.8 %
Iron 8.2 %
Magnesium 10.2 %
Manganese 18.0 %
Niacin 5.8 %
Pantothenic Acid 9.3 %
Phosphorus 13.6 %
Riboflavin 12.2 %
Selenium 8.7 %
Thiamin 8.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

43 calories of Broccoli, fresh, (0.25 bunch)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

14 calories of Cheddar Cheese, (0.03 cup, shredded)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of balsamic vinegar, (0.06 tablespoon)


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