Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 530.5
Total Fat 25.5 g
Saturated Fat 14.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.2 g
Cholesterol 113.1 mg
Sodium 859.6 mg
Potassium 321.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.3 g
Sugars 5.2 g
Protein 37.0 g
Vitamin A 71.6 %
Vitamin B-12 21.0 %
Vitamin B-6 8.1 %
Vitamin C 57.6 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 87.7 %
Copper 5.0 %
Folate 32.8 %
Iron 20.7 %
Magnesium 10.5 %
Manganese 8.0 %
Niacin 11.3 %
Pantothenic Acid 5.6 %
Phosphorus 50.4 %
Riboflavin 34.2 %
Selenium 44.6 %
Thiamin 26.9 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Veggie Lasagna

View the full White Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Veggie Lasagna

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

120 calories of Barrilla Lasagne Noodles 9 0z box, (0.63 serving)

87 calories of Parmesan Cheese, grated, (0.19 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)

8 calories of Black Olives, (1.25 jumbo)

8 calories of Dole Baby Spinach Salad, (1.13 oz)

7 calories of Shallots, (1 tbsp chopped)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.