Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 530.5 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 14.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 113.1 mg |
Sodium | 859.6 mg |
Potassium | 321.2 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 3.3 g |
Sugars | 5.2 g |
Protein | 37.0 g |
Vitamin A | 71.6 % | Vitamin B-12 | 21.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 57.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 87.7 % |
Copper | 5.0 % |
Folate | 32.8 % |
Iron | 20.7 % |
Magnesium | 10.5 % |
Manganese | 8.0 % |
Niacin | 11.3 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 50.4 % |
Riboflavin | 34.2 % |
Selenium | 44.6 % |
Thiamin | 26.9 % |
Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Veggie Lasagna
View the full White Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Veggie Lasagna
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
120 calories of Barrilla Lasagne Noodles 9 0z box, (0.63 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
8 calories of Black Olives, (1.25 jumbo)
8 calories of Dole Baby Spinach Salad, (1.13 oz)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of White Veggie Lasagna
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
120 calories of Barrilla Lasagne Noodles 9 0z box, (0.63 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
8 calories of Black Olives, (1.25 jumbo)
8 calories of Dole Baby Spinach Salad, (1.13 oz)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Garlic, (0.25 clove)
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